Health food

Health food articles

1.Carbohydrate
                                 Bread

                                                                 food.detik.com

2.Protein
                                Tempe

                                                               inikabarku.blogspot.com

                                         Tahu

    

                                                              Okefood.com

                                

                                Meat                                                                  

                                                                  Kateringsehat.com

                                 Fish  

                                                               Kateringsehat.com

                               Eggs

                                                           Indection.com

3.Vitamin & Mineral

                                Fruits &Vegetable

                                                                Herinoto.com

4. Milk

                                                             Health.ghiboo.com   

Healthy food and healthy lifestyle will make our lives maintained their health                         

Dessert

CHOCOLATE DESSERTS

INDONESIAN FOOD

Nasi goreng

Sop buntut

Ikan gurame bakar

TRADITIONAL FOOD

                                                               Gado gado

                                                               Lumpia

                                                        Nasi Timbel
                                

FOOD PROMO

SOUP IGA SAPI

Standard yield 1 Portion

Ingredients

Beef lamb rack              250 gr
Potato                             10 gr
Carrots                           10 gr
Tomato                             5 gr
Celery                              5 gr
Fried Onion                     5 gr
Garlic                             10 gr
pepper                             3 gr
Chicken powder               5 gr
Sugar white                      5 gr
Salt                                  3 gr

Condiment

Rice                             150 gr
Cracker                         20 gr
Lemon                             5 gr            

Main Course

Sate buntel

Standard RecipeName  : Sate Buntel

Standard yield               : 1 Portion / 4 tusuk

Ingredients                      Unit                   

Lamb leg                       100 gr                 

Garlic                               5 gr

Red Onion                       5 gr

Nutmeg                           3 gr

Coriander                        3 gr

Sugar brown                    5 gr

Pepper powder               5 gr

Chicken powder             3 gr

Soya sweet                    25 ml

Chili                                10 gr

lime                                  5 gr

Condiment

White rice                      150 gr

Prawn Crackers               20 gr